CAP Push Up Bars can be utilized to target your chest, shoulders and back muscles. Using the CAP Push Up Bars optimizes chest and triceps development while minimizing hand, wrist, and elbow stress. The ergonomic handles provide less stress on your wrists. The push up bars feature heavy duty steel construction, foam covered hand grips and non-slip plastic end-cap protectors. The elevated position allows for greater range of motion. They are light weight for easy transport and storage. The chrome finish adds a high-end look to your weight room and provides more corrosion resistance for the push up bars to ensure your weight room looks shiny and professional for years to come.