No adjustments are needed on the EPIC Chest by Freemotion. Just sit and push to strengthen and isolate chest muscles. The exercise starts wide and goes narrow, utilizing natural motion to create a progressive workout that's effective for beginners and experts.
The large handle and big backrest support the converging axis pattern, while adding to an open gym feel that's clean and welcoming. Unilateral arms move one at a time to create single or dual-arm exercises. 'Longer than usual' handles are made to fit people of all sizes.