The Lifeline Pro Power Rack is designed for the serious athlete who demands superior function and performance. The 2'' x 3'', 11 gauge steel framing is built and tested to over 1,000lbs. The Pro Power Rack stands 86-1/2'' tall with 31-1/2'' inside depth and a 57'' x 49 1/2'' overall footprint. This rack includes a 10-slot Olympic or Bumper plate storage rack, easy to adjust j hooks and spotter arms, fat parallel dip and pull up bars, and center positioned bridge style pull up bar with 2 sets of neutral grips. The Power Rack is ready for the demands of heavy Powerlifting and Bodyweight training.