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The Compact Power Sled is a great way to increase explosive power and acceleration. The power sled will help to increase leg and hip strength, as well as upper body conditioning.
Wide stabilizing harness hooks are featured to accommodate smooth pulling resistance (Sled Harness sold separately). The base is skid-plated for fluid resistance while pushing or pulling.
Plate post is 14-inches high to accommodate standard Olympic or Bumper plates.
Functional Fitness Products 2018